ProRehab to present fitness seminar at Senior Services Plus

From Illinois Business Journal news services

ALTON – ProRehab will present the agency’s free monthly fitness seminar at Senior Services Plus on Monday, July 27, from 9 a.m. to 10 a.m.

The topic is how to pay personal attention to your health. Participants will learn about common injuries, how to prevent them and how they are treated during outpatient rehabilitation. A complimentary injury screening will be available.

This presentation is free to the public. Senior Services Plus is located at 2603 N. Rodgers Ave. in Alton. For more information, call Wellness Coordinator Lucas Hale at (618) 465-3298 ext. 109.